WORK WITH ME
The support your musical education never gave you.
Coaching for musicians who want to overcome performance anxiety, deepen their practice, and build lasting inner calm.
is this for you?
You may recognize yourself here.
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You freeze or tense up before performances.
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You overthink every note long after you have played it.
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You carry physical tension in your body.
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You feel disconnected from the music and from why you started.
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If even a few of these feel true, the work we do together can change how you practise and how you perform, gently, and for good.
You want a sustainable inner practice, not another quick fix.
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1:1 Sessions
Private coaching,
one musician at a time.
60 minutes · online
English or Italian
From €35 per session
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Reframing your relationship to mistakes
Body scanning to release tension
Reframing your negative thoughts and feelings
Daily micro-practice under ten minutes
WHAT WE COVER
Focused awareness techniques
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Send me a message, and we'll find the right entry point together without any pressure!
Not sure where to start?
+39 3201123742
thecenteredmusician@gmail.com
The Centered Musician
Somatic coaching and mindfulness for musicians, by Manuel Bon, classical guitarist and meditation teacher.
