Hi, I'm Manuel!
I am an Italian-Slovenian classical guitarist, born in 2001. Music has been part of my life since I was five: I can't remember a Manuel without the guitar, and I got acquainted with meditation four years ago, in 2020 when I moved to the Netherlands. Only two years later I realized that this practice had become one of the most important parts of my life. This realization came after a terrible accident: while my dad and brother were returning home on a motorcycle, a deer appeared in front of them. From that moment on, my life, and my family’s life, changed completely.
After this accident, meditation and mindfulness have always been by my side, ready to help me continue living fully, with less mental stress and more peace in daily life. It drastically changed the way I practice my instrument, the way I perform, and in general my whole attitude toward the field of music.
No matter who you are, where you come from, or what you do, my goal is to help you create a safe and calm space in your mind and with yourself. With this project, I want to spread my knowledge and help anyone deal with stress, body tension, mental chatter, and more common issues that everybody faces, and all of us musicians need to deal with.
In 2024, after studying with Arhanta Yoga, I became a certified meditation teacher.
In the same year, I became a certified Craniosacral therapist (CST1), to deepen my knowledge about the human body, and physical and mental tension.
As a passionate musician, I also enjoy transcribing classical guitar pieces and composing my own music. Transcription allows me to deeply understand the intricate nuances of different musical works, while composition enables me to express my personal musical voice and explore new creative territories.
Meditation Coachings
Unlock your full potential as a musician through personalized meditation coaching. Designed specifically for musicians, these sessions help you find mental clarity, reduce performance anxiety, and enhance your focus both in practice and on stage.
As your meditation coach, I’ll guide you through tailored mindfulness techniques to:
Improve concentration and overcome distractions during practice.
Manage performance nerves and stage fright with ease.
Cultivate emotional connection to your music through deeper presence.
Boost creativity and find inspiration in moments of stillness.
Whether you’re a seasoned performer or a budding musician, our one-on-one sessions will integrate mindfulness into your musical journey, helping you harmonize your mind and craft. Each session is customized to fit your unique needs and schedule, ensuring a personal and transformative experience.
Ready to create your inner harmony? Contact me to schedule your first session today!
Private Guitar Lessons
Take your guitar playing to the next level with personalized one-on-one lessons tailored to your goals and skill level. Whether you're a complete beginner or an experienced guitarist, these lessons are designed to help you master technique, explore musical expression, and develop a deeper connection to your instrument.
In our sessions, you’ll learn:
Proper posture and hand positioning for effortless playing.
Essential techniques like fingerpicking, arpeggios, and scales.
Interpretation and phrasing to bring music to life.
Practice strategies to build confidence and consistency.
Repertoire ranging from classical masterpieces to your favorite pieces.
As your teacher, I focus on creating a supportive and inspiring environment where you can thrive. My approach combines technical expertise with mindfulness to help you play with precision, emotion, and enjoyment.
Let’s make music together! Contact me to start your journey or refine your craft today.